Nicole
 

I am incredibly happy and grateful for the coaching I have received from Kristina. From the in-depth questionnaire onwards, Kristina was able to understand my needs and tailor her coaching to guide not just my technical practice, but how I can approach the other aspects of my life, both physical and mental, that will affect my shooting.

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Each week the instructions given were clear and I really appreciated the space given to feedback and reflection. At no point did I feel pressure to continue with any suggestions that, once tried, I didn’t feel suited me. It was an ongoing process where my feedback was always taken on board. In every interaction with Kristina, I felt that she had really listened and had a holistic understanding of how and why I shoot and was therefore able to suggest changes and exercises that suited me and my needs.

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I’m excited to start my three months training plan which gives me both the structure and flexibility I need to suit my lifestyle. I could not recommend Kristina enough to anyone looking to learn and improve. When I started the programme, I was frustrated with how I was shooting and in the course of just four weeks I have begun to look forward to each shooting session where I can apply what I have learnt. I have come away with tools not only to improve how I shoot and my experience of shooting, but also tools that I can apply to almost any other area of my life.