I am incredibly happy and grateful for the coaching I have received from Kristina. From the in-depth questionnaire onwards, Kristina was able to understand my needs and tailor her coaching to guide not just my technical practice, but how I can approach the other aspects of my life, both physical and mental, that will affect my shooting.
Each week the instructions given were clear and I really appreciated the space given to feedback and reflection. At no point did I feel pressure to continue with any suggestions that, once tried, I didn’t feel suited me. It was an ongoing process where my feedback was always taken on board. In every interaction with Kristina, I felt that she had really listened and had a holistic understanding of how and why I shoot and was therefore able to suggest changes and exercises that suited me and my needs.
I’m excited to start my three months training plan which gives me both the structure and flexibility I need to suit my lifestyle. I could not recommend Kristina enough to anyone looking to learn and improve. When I started the programme, I was frustrated with how I was shooting and in the course of just four weeks I have begun to look forward to each shooting session where I can apply what I have learnt. I have come away with tools not only to improve how I shoot and my experience of shooting, but also tools that I can apply to almost any other area of my life.